I want to encourage the breaking of silence, the smashing of stigmas, and foster building blocks of understanding. #MHA
Source: Breaking Silence
So happy to share this on the blog today! Truth: it has been far easier for me to find support for alcoholism than treatment-resistant major depressive disorder and anxiety. There is still so much fear, ignorance, judgment and stigma around depression. I am thankful to those courageous enough to break the silence and go deeper than just “I’m fine.”
My point exactly. It is far too difficult to find support and resources regarding depression and anxiety because it is so stigmatized. Let’s stand together and start talking about it. You in?!
I am in! THANKS!
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